ABOUT ME
Carmen Irace is an ADHDer, a podcaster, teacher, content creator, and a certified life coach .
Carmen is a Life coach for people with ADHD, anxiety, and other mental health issues. She teaches Early Childhood Special Education and has a podcast called “Authentically ADHD”. She is caring, kind, and passionate about her work.
LATEST STORIES
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Episode 31: WHAT is cognitive Flexibility?
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Episode 26: Overcoming Overwhelm
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Episode 23: ADHD, Friendships, relationships and why they are difficult
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Episode 19: ADHD + Exercise WHY IT WORKS
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Episode 15: The lies our ADHD brains like to tell us + MAJOR BRAIN HACK
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ADHD, the brain, the lies + MAJOR BRAIN HACK (rebroadcast)
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NEW EPISODE ADHD + Problem Solving + the myth of Consistency
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When the Small Stuff Feels Bigger + Cognitive Flexibility FREEBIES
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NEW EPISDE !
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Spring Cleaning For the ADHD Mind
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ADHD Burn out + Ways to avoid it
https://youtu.be/P7U4kseutuQ
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Authentically ADHD with Carmen Irace 